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The MW Spring Challenge is an 8-week total transformation that combines training, nutrition, and mindset coaching to ensure that you reach your goals in a healthy and sustainable way!
If you're ready to transform your mind and body, then this challenge is for you!
This program is designed to strengthen and define your muscles in all the right places. It will help you build a balanced physique, with particular emphasis on glute hypertrophy (muscle growth). In addition to 6 weeks of workouts, you will also receive tons of bonus material to help you maximize your progress.
Over 45 pages of content including workouts, tips on nutrition and training, supplement guide, FAQ and more!