This program is designed to strengthen and define your muscles in all the right places. It will help you build a balanced physique, with particular emphasis on glute hypertrophy (muscle growth). In addition to 6 weeks of workouts, you will also receive tons of bonus material to help you maximize your progress including:
– Nutrition guidance
– Training and recovery tips
– Supplement guide
– FAQ section
This ebook will provide amazing workouts for 6-18 weeks (if repeated) and provide you with the information you need to have a successful fitness journey, long term!